Author Archive | betht

healthy eating

Healthy Eating in the Winter Months

With the frigid temps outside and oversized sweaters and comfy leggings on, all I want to do is cozy up and nosh on some comfort food. When hunger strikes, I don’t always want to whip up a light summer treat when it is 20 degrees out! Sure that might be healthier, but not so much during […]

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anxious toddler

The Shy and Anxious Toddler

I vividly remember like it was yesterday when we were getting ready to go to a party with our toddler. We were so excited to get out of the house and to socialize with some other adults and let the kiddos play; however, that didn’t happen. The reality? We had a stage five clinger who wouldn’t go near […]

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