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Best Health and Tracking Devices for Moms

Staying on top of health and activity is often one of the first things that falls by the wayside once kids come into the picture. Between taking care of family and working or keeping the home from falling apart, the last thing many moms want to do is manually track their health. Although staying healthy is often […]

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Encapsulating My Placenta

Encapsulating My Placenta

Two years ago, I fought a nasty battle with postpartum depression. I lost myself completely, missed out on major milestones of my son’s life and nearly took my own. When the fog of postpartum depression finally lifted, I swore I would never put my family or myself through that hell again, yet a year later, I […]

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Hysterectomy at 34

When I could no longer take the pain and the blood, I knew it was time. Time to let go of my purpose as a woman, time to let go of the possibility of another baby and time to get over the thought of never again feeling life move inside of me. At 34, I […]

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Willig, Children's Mercy

Meet Dr. Laurel Willig, Kidney Doctor and Toddler Mom

Kansas City Moms Blog is thrilled to partner with Children’s Mercy on a six-part series featuring working moms at Children’s Mercy.Dr. Laurel Willig is a Pediatric Nephrologist (kidney doctor) at Children’s Mercy Hospital. She earned an M.D. from the Carver College of Medicine at the University of Iowa and also holds an M.S. in Epidemiology […]

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healthy eating

Healthy Eating in the Winter Months

With the frigid temps outside and oversized sweaters and comfy leggings on, all I want to do is cozy up and nosh on some comfort food. When hunger strikes, I don’t always want to whip up a light summer treat when it is 20 degrees out! Sure that might be healthier, but not so much during […]

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holiday recovery

Happy Holiday Recovery

On this, my fourth time around the kids-and-holidays block, here’s what I’m finally learning: the first week of January should be dedicated to one task, and one task only – holiday recovery. Even if your holidays were utterly magical, this rule still applies to you. For as my son’s preschool teachers reminded us before the […]

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Your Chronically Diseased Mom Friend

Your Chronically Diseased Mom Friend

I have Crohn’s disease. It’s an irritable bowel disease. It’s categorized as an invisible disease. But I feel its presence every single day, for both the good and bad. My Crohn’s disease affects my guts and a lot of other parts of my body, too. Like my lungs and kidneys. And my mind and spirit. […]

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ThermiVa: For Your Problems Down There

ThermiVa: For Your Problems Down There

This post is authored and sponsored by our partners at Kansas City Dermatology.Sagging skin, stretch marks, dark circles from sleep deprivation…we talk openly about the changes we experience after bringing our precious little ones into the world. There are some big changes that nobody talks about. What happens down there? Yes, that’s right. Pregnancy, childbirth […]

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