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Five Habits of Fit Moms

5 Habits of Fit Moms

Exercise. Often it’s those that need it most that have the least time for it.  And for those that do find the time, maintaining momentum and motivation proves just as difficult. It’s challenging for everyone, but even harder for moms. But there’s a quiet revolution of online workout and nutrition programs that directly tackle the […]

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You Don't Have to Wear Yoga Pants

You Don’t HAVE to Wear Yoga Pants

Dear Moms, I’m going to say something probably slightly controversial. You don’t have to wear yoga pants. You don’t have to wear leggings. You don’t have to wear anything specific and you don’t have to justify your clothing choices to anyone! Let me elaborate. I saw a meme the other day that said something to […]

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Bloom | Kansas City Moms Blog

Bloom | An Event for New and Expecting KC Moms

(Note: Due to circumstances beyond our control, this event will not take place as scheduled. We look forward to connecting with you at another of our upcoming events!) Hey, new and expecting moms – we’ve got something special just for you! We are excited to present Bloom: An Event for New & Expecting Moms on Thursday, […]

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