Tag Archives | postpartum

NICU

What a NICU Mama Needs

Whether it’s planned or completely unexpected, when your baby is in the NICU, life just gets overwhelming. My son was rushed to Children’s Mercy by ambulance early in the morning on his third day of life. I was completely exhausted and very drugged up still from an abrupt C-section and uncontrollable nausea even after delivery. […]

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yoga

Going to Yoga as a Mom

Going to yoga used to be simple.  Casually saunter into class. Unroll my mat. Clear my mind. Enjoy the flow. Namaste. Going to yoga as a mom is a completely different story. Let me count the ways:  Getting out the door is impossible.  If I’m working, it means I have a 45 minute window to […]

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IMG_5664

Finding Myself Again

All at once, everything crashed. My adrenaline wore off, the baby was here to stay, nobody in the house slept through the night in weeks, I hadn’t showered in an unacceptable amount of time, my eyes had permanent bags, my husband worked the night shift, and I was alone. Even with a baby tethered to […]

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baby fair

Baby Fairs: A Pregnant Mom’s Heaven

In anticipation of this spring’s opening of The Birth Place, featuring a Level II NICU, we have partnered with Olathe Medical Center and local mom, Sarah, to document her pregnancy and birth journey in this new space. Do you remember those huge catalogs you’d get in the mail? My sisters and I would get so […]

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breastfeeding

Breastfeeding for the First Timer and the Experienced Mom

In anticipation of this spring’s opening of The Birth Place, featuring a Level II NICU, we have partnered with Olathe Medical Center and local mom, Sarah, to document her pregnancy and birth journey in this new space. I was warned that breastfeeding would be hard and painful. If someone asked me how my breastfeeding journey […]

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ThermiVa: For Your Problems Down There

ThermiVa: For Your Problems Down There

This post is authored and sponsored by our partners at Kansas City Dermatology.Sagging skin, stretch marks, dark circles from sleep deprivation…we talk openly about the changes we experience after bringing our precious little ones into the world. There are some big changes that nobody talks about. What happens down there? Yes, that’s right. Pregnancy, childbirth […]

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How to Run With Your Baby

How to Run With Your Baby

Ah, Fall. When the promise of colorful foliage views and crisp cool temps beckons me to lace up my Asics and hit the pavement. There is nothing quite like the solitude of running in the early morning hours of the day with my girls Demi and Ariana jamming in my ear buds. Then sometimes I get […]

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