fbpx

Tag: weight loss

Short-Term and Long-Term Weight Loss Solutions | Kansas City MomCast Sponsored...

0
This episode is sponsored by HCA Midwest Health. If you’re scrolling through social media, you’re going to see something about a weight loss drug or...

What I Gained From Weight Loss Surgery

0
This post is sponsored by HCA Midwest Health. I’ve been overweight my whole life. It was a classic combination of genetics and environmental factors. Food...

Getting Motivated to Lose Weight with Profile by Sanford

0
From counting calories to pre-made food to intense work outs, there are so many weight loss plans to choose from. Two KCMB contributors had...

Big Mama

2
Growing up weight weighed on me. Between being dragged to my mom’s Weight Watchers meetings and Jenny Craig check ins; and my grandmother’s constant...

Teresa Maxwell: Radio Celebrity, Mom and Weight Loss Success Story

0
I met Teresa Maxwell from the Rocket & Teresa Morning Show on Mix 93.3 at my first job out of college. I was a...

Don’t Let Your Resolutions Fizzle

0
This time of year the healthy living resolutions have heated up. But it’s so cold outside, how can we make sure those resolutions don’t...

9 Easy Ways to Lose the Dreaded Baby Weight

0
As new mothers, the shape and condition of our postpartum body should be about 112th on the list of concerns. We have enough to...

You Are Capable of So Much More Than Looking Hot

0
I did Weight Watchers for six years before my toddler son Jonah was diagnosed with cancer. I lost 30 pounds, I wasn’t fat, but...

Children are the Best for your Body Image

0
I’m not typically a person that has body issues. I look in the mirror and see myself, it’s not always that pretty, but it’s...

5 Habits of Fit Moms

0
Exercise. Often it’s those that need it most that have the least time for it.  And for those that do find the time, maintaining...

An Open Letter to the Body Shamers

2
Dear Consultants, Coaches, #girlbosses and "Business Owners": Hi. You don't know me, exactly, but you know me in theory. I am the person you prey on....

Losing 100 Pounds Made Me a Better Mom

0
A few years ago, I made a pretty major life change.  I lost more than 100 pounds. I learned, over time, to be healthier, to cook...

Losing It

1
Pregnancy physically changes a mother's body: changes that are beautiful, but in my experience, hard to embrace when you already struggle with your frame. I once received...

Enjoy Your Food – Don’t Buy New Pants

0
The holidays. Ironically, a season created to slow down and enjoy loved ones has become (in our culture, at least) a season of parties,...
Join the KCMC Insider List!

Join our weekly newsletter to get a summary of the best content, local guides and first access to KCMC events.